Garcia, Julia, author.

THE 5 HABITS OF HOPE : STORIES & STRATEGIES TO HELP YOU FIND YOUR WAY / DR. JULIA GARCIA -- [Nashville, Tennessee] : Harper Celebrate, an imprint of HarperCollins Focus LLC, [2025] -- ©2025

xii, 196 pages : colour illustrations ; 20 cm

ISBN:  9781400250851 hardback

Includes bibliographical references.  

1. Self-actualization (Psychology)   2. Hope  3. Habit.   4. Emotions  5. Behavior modification  6. Self-help techniques 

158.1 GAR